Do you want to delay the signs of aging? It's time to talk about NUTRICOSMETICS
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Do you want to delay the signs of aging?
It's time to talk about NUTRICOSMETICS
By: David Granada García. PhD. Scientific Director of Arum
Without realizing it, our environment can be the worst enemy of our skin's health. Sometimes we aren't conscious of it, but we may be surrounded by too much white light, pollution, or excessive sun exposure. On the other hand, there are also factors that we ourselves create or for which we are directly responsible, such as the consumption of sugars, unhealthy fats, smoking, excessive alcohol consumption, or poor quality sleep. These bad factors are mentioned everywhere and are the primary causes that make us look older than we should, and yes, I know you love that cinnamon roll and aren't planning to give it up. But today I want to explain why these enemies of your skin are exactly that—enemies. Maybe this way I can convince you to change your cinnamon roll, or to substitute the white lights in your home.