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The Smart Food Blog: Your Expert Guide to Plant-Based Wellness & Nutricosmetics

Welcome to the official Smart Food Blog, the ultimate resource for intelligent nutrition and healthier living.

Latest posts on our ALLNAT SMARTFOOD | Functional & Healthy Nutrition Blog.

  • Revisión sobre suplementación con  creatina: beneficios, mecanismos y riesgos.

    Revisión sobre suplementación con creatina: be...

    November 11, 2025

    Introducción  La creatina (Cr) es un compuesto nitrogenado derivado de los aminoácidos arginina, glicina y metionina, sintetizado principalmente en el hígado, riñones y páncreas. Su forma fosforilada, la fosfocreatina (PCr), actúa como...

    Revisión sobre suplementación con creatina: be...

    November 11, 2025

    Introducción  La creatina (Cr) es un compuesto nitrogenado derivado de los aminoácidos arginina, glicina y metionina, sintetizado principalmente en el hígado, riñones y páncreas. Su forma fosforilada, la fosfocreatina (PCr), actúa como...

  • Functional nutrition, clinical nutricosmetics, and applied epigenetics to reprogram your biology, optimize your metabolism, and activate cellular longevity.

    Functional nutrition, clinical nutricosmetics, ...

    November 11, 2025

    Skin aging is inevitable, but science has recently discovered that it is not a process completely outside of our control. Recent studies, such as the article "Role of epigenetics in...

    Functional nutrition, clinical nutricosmetics, ...

    November 11, 2025

    Skin aging is inevitable, but science has recently discovered that it is not a process completely outside of our control. Recent studies, such as the article "Role of epigenetics in...

  • Do you want to delay the signs of aging?  It's time to talk about NUTRICOSMETICS

    Do you want to delay the signs of aging? It's ...

    October 2, 2025

    Do you want to delay the signs of aging? It's time to talk about NUTRICOSMETICS By: David Granada García. PhD. Scientific Director of Arum Without realizing it, our environment can...

    Do you want to delay the signs of aging? It's ...

    October 2, 2025

    Do you want to delay the signs of aging? It's time to talk about NUTRICOSMETICS By: David Granada García. PhD. Scientific Director of Arum Without realizing it, our environment can...

1 / of 3

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